Rabbi Simcha Zissel of Kelm constantly stressed the importance of working on peace of mind. He suggested the following exercises:
- When you wish to tell someone a piece of news, wait at least fifteen minutes until you tell it to someone else.
- When someone asks you for advice, don't give an immediate reply. Think over your response for at least five minutes.
- Before you speak to someone, think first about your goals. - Think of how you will say something before you say it.
Next in my films on my trip to Israel North Jerusalem, the neighborhood of Ramat Eschol, where I stayed with my friends the Lapps. http://www.youtube.com/watch?v=Mc-Z2EzNWA4
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