Utilize the power of autosuggestion for increasing your level of serenity. Autosuggestion must be worded positively. Repeat what you do want, not what you don't want. Therefore you say to yourself, "I am becoming more and more serene each and every day." Or even, "I am becoming more and more serene with each step that I take," when you are walking. You are not necessarily making a statement of present fact. You are telling your brain the messages that you want your brain to make your reality.
Love Yehuda Lave
A very interesting test on how well you know your country.
The test was designed by Bill O'Reilly and there are no trick questions. You should get at least 15 to pass. I say you should get at least 20 to 23 correct to pass.