Be aware of what situations and behaviors give you pleasure. When you feel excessively sad and cannot change your attitude, make a conscious effort to take some action that might alleviate your sadness.
If you anticipate feeling sad, prepare a list of things that might make you feel better. It could be talking to a specific enthusiastic individual, running, taking a walk in a quiet area, looking at pictures of family, listening to music, or reading inspiring words.
While our attitude is a major factor in sadness, lack of positive external situations and events play an important role in how we feel.
Love Yehuda Lave
Common Sense Test - 90% fail
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16 Rock & Roll Songs From the '50s
Rock N Roll to These Fantastic 50s Hits There is no era of pop music that I don't love, but the '50s is the only decade that gets me jumping and bopping at the very mention of the name. Whether it's Elvis, Chuck Berry, Buddy Holly or Jerry Lee Lewis playing, I can always rely on a hit rock 'n' roll tune to get me in the mood to dance. Join me, and shake, rattle and roll away your summertime blues with these classic billboard chart toppers from the 1950s.
12 Mini-Biographies of People That Changed the World
12 Mini-Bios of People That Changed the World Throughout the ages, there have been many inspirational people, but there are certain individuals that can simply never be erased from the global consciousness. This is because their accomplishments during their lifetimes were great enough to change the world forever. From a man that went from being a slave to a vice-presidential candidate, to a fearless aviation pioneer and one of the greatest humanitarians the world has ever seen, be sure to enjoy 12 mini-biographies of some of the most inspirational people ever to have lived: