The introduction of this beautiful book
by Barry Gottlieb
starts like this:
When I was a younger man, I lived my life with a philosophy of, "What's in it for me?" That all changed with one sentence... "You need to get your affairs in order. You have three months, six at the most, to live."
I sat across the desk from my oncologist as he spoke those words that shook my world. I thought he must be talking about somebody else.
I was diagnosed with a very rapid, fatal form of cancer. The doctor told me that there really wasn't anything they could do for it. He asked if I would be willing to try different types of experimental treatments. I figured I had no other options. The treatments made me unbelievably ill. There were many times when I thought that death would be kinder.
This was the bad news for author, Barry Gottlieb. The goods news, however was "off the charts!" A few weeks later he received a phone call from his doctor screaming on the phone..."You don't have cancer! It was a misdiagnosis...a mistake by the lab."
Can you imagine this happening to you? The roller coaster of emotions!
However, for Barry, it changed the way he thought about life. From that day forward, he said, "I made the decision to treat every day as a gift." Thus, the inspiration for this wonderful "manual for life."
Today, I'll share one of Barry's 33 chapters with you, titled True Abundance. Enjoy!
Every Day is a Gift,
by Barry Gottlieb
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
~The Dalai Lama
What does "True Abundance" mean to you?
According to Wikipedia, the definition of abundance is "the opposite of scarcity." I believe true abundance is not measured by what you have; rather, it is measured by what you give.
In our culture, it seems that most people are caught up in their "need for greed." Perhaps this is why so many people struggle to find their happiness, and why over 25% of the people in our country suffer from anxiety. We live in a culture where we are taught to judge a person based on what they have, rather than on who they are and what they contribute to society.
I was very fortunate to have met a professor that changed my whole way of thinking. I was one of those people with a, "What's in it for me" attitude when I started his class. By the end of the semester though, my philosophy and my attitude had changed. Forever! This is what I learned:
"You can have anything you want in life, if you will just help enough other people get what they want."
I challenge you to focus on this philosophy for an entire month! Here are some action steps that will help you stay focused on this incredible gift:
Gratitude. Every night before you go to sleep, recite aloud at least ten things for which you are grateful.
Forgive. Let go of the past. Forgive those who have hurt or angered you. Stop carrying this poison around with you every day.
Love. Be sure to tell those people in your life who mean so much to you that you love them and appreciate them.
Donate. Go through your closets. Anything you haven't worn or used in the past year, box it or bag it and take it to a place where those who are less fortunate will benefit from your donation. Get your children involved!
Praise. Make time to praise. Look for and recognize the good in others.
Subject: : New Aspirin
Subject: NEW ASPIRIN
Something that we can do to help ourselves. Nice to know.
Bayer is making crystal aspirin to dissolve under the tongue. They work much faster than the tablets.
Why keep aspirin by your bedside?
About Heart Attacks
There are other symptoms of an heart attack besides the pain on the left arm.
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack. The majority of people (about 60%) who had a heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
- phone a neighbor or a family member who lives very close by
- say "heart attack!"
- say that you have taken 2 aspirins..
- take a seat on a chair or sofa near the front door, and wait for their arrival and...
~ do NOT lie down ~
A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!
Do forward this message; it may save lives!
Some cause happiness wherever they go; others whenever they go.