Whenever you come across a story about someone who has grown from a challenge, think,
"Since I have read or heard this story of how someone grew from this challenge, I now have this pattern stored in my brain.
My brain is always with me. So I can add to my self-image:
'I am a person who has read and heard about patterns of growing from challenges.'
This will strengthen my own resolve to grow from challenges. Instead of worrying about potential challenges that I might face,
I will keep thinking about how I will grow from any challenge that might come my way."
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