Limit Your Down Time
Once something is past, it no longer exists. If you experience pain or insult, don't add to it by later repeating to yourself, "How awful that was." This way, it will only last the limited time it actually exists. This is usually very short. Realizing that suffering is temporary makes it much easier to let it pass.
Love Yehuda
Speaking of being in the moment, enjoy this beautiful Ted video and hummingbird pictures
Enjoy the blessings of this Video- A Ted video about life
http://www.youtube.com/watch_popup?v=gXDMoiEkyuQ&vq=medium
Also enjoy this rare hummingbird below
A Rare treat... an albino hummingbird. Something that is seldom seen and almost NEVER photographed.Albino hummingbirdFifteen-year-old photographer Marlin Shank was fortunate enough to capture
several images of a rare albino ruby-throated hummingbird while in a park in
Staunton , Va
Very high quality photographs for such a fleeting subject...
Pass this on so others may enjoythis rare and beautiful sight!
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