Review Your Day
At the end of each day, ask yourself:
[1] What were the major events of my day?
[2] What was my greatest moment today?
[3] What have I done today to further my major goals?
[4] What have I done today for self-improvement?
[5] What Spiritual knowledge have I gained today?
[6] What acts of kindness did I do today?
[7] If I made any mistakes today, what have I learned from them, and what can I do to prevent similar ones in the future?
[8] What positive traits and strengths did I express today?
[9] Based on my experiences of today, what do I want to remember to do tomorrow?
[10] As I am falling asleep, what positive self-suggestions can I tell myself, and what positive visualizations can I see, in order to upgrade my brain for tomorrow?
Love Yehuda Lave
Sinai Sun: Traditional Tourists and Modern Bedouin on Vimeo | |
| vimeo.com/21521292Mar 26, 2011 - 34 min There are few images of the Middle East as iconic as the Bedouin nomad. Yet while their iconic status as ... | |
Incredible acrobatics - including children!
This is AWESOME ... something we should all remember. Herberg
A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o'clock, with his hair fashionably combed and shaved perfectly, even though he is legally blind, moved to a nursing home today.
His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready.
As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window.
I love it,' he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy.
Mr. Jones, you haven't seen the room; just wait.'
'That doesn't have anything to do with it,' he replied.
Happiness is something you decide on ahead of time.
Whether I like my room or not doesn't depend on how the furniture is arranged ... it's how I arrange my mind. I already decided to love it.
'It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open, I'll focus on the new day and all the happy memories I've stored away.. Just for this time in my life.
Old age is like a bank account. You withdraw from what you've put in.
So, my advice to you would be to deposit a lot of happiness in the bank account of memories!
Thank you for your part in filling my Memory Bank.
I am still depositing.
'Remember the five simple rules to be happy:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.
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Visit my Blog: http://yehudalave.blogspot.com
or http://www.yehudalave.com/
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Visit my Blog: http://yehudalave.blogspot.com
or http://www.yehudalave.com/
