Thursday, December 17, 2009

JUST BECAUSE and Joyful Breathing

Joyful Breathing

As you read this sentence, you are breathing. Throughout the entire day today you will be breathing.

The Sages have taught us to be grateful for each and every breath. This is based on the last verse of Tehillim
(Psalms) that says our entire soul should praise the Almighty. The Hebrew word for soul is neshamah, which is similar to the Hebrew word neshimah, breath.

The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude. You can easily add the word "joy" into your new habitual practice.

Since every breath you take is always in the present moment, focusing on gratitude for a breath will also focus your mind on the present moment. This is especially important when you are worrying about the future or being upset about something in the past.

Right now you are still breathing. Great! Now say, "I am joyfully grateful for each and every breath."

Subject:  JUST BECAUSE


Cherokee Legend

Do you know the legend of the Cherokee Indian youth's rite of Passage?

 


His father takes him into the forest, blindfolds him an leaves him alone.  He is required to sit on a stump the whole night and not remove the blindfold until the rays of the morning sun shine through it.  He cannot cry out for help to anyone.



Once he survives the night, he is a MAN.

He cannot tell the other boys of this experience, because each lad must come into manhood on his own.

The boy is naturally terrified. He can hear all kinds of noises. Wild beasts must surely be all around him. Maybe even some human might do him harm. The wind blew the grass and earth, and shook his stump, but he sat
stoically, never removing the blindfold. It would be the only way he could become a man!
Finally, after a horrific night the sun appeared and he removed his
blindfold.



It was then that he discovered his father sitting on the stump next to him.  
He had been at watch the entire night, protecting his son from harm.



 
We, too, are never alone.  
 Even when we don't know it, God is watching over
us, sitting on the stump beside us.  
When trouble comes, all we have to do
is reach out to Him.


  
 


Moral of the story:
Just because you can't see God,
Doesn't mean He is not there.
"For we walk by faith, not by sight."





Wednesday, December 16, 2009

Hoover Dam Bypass and view insults objectively


View Insults Objectively

When someone insults you, try to view the situation objectively and not to react emotionally.

Focus on the essence of what is happening.

If the person is being foolish, tell yourself you have no need to become excited

by what a foolish person says.

If a parrot uttered an insult when you entered a room, how would you react?

You would easily be able to ignore it. When a fool utters an insult, it is essentially

the same thing.

If, however, the insulter is a wise person and what he says is true, be happy for the

opportunity to improve!

Love Yehuda

: Hoover Dam Bypass

THE WIDER VIEW: Taking shape, the new bridge at the Hoover Dam

Creeping closer inch by inch, 900 feet above the mighty Colorado River, the two side of a
$160 million bridge at the Hoover Dam slowly takes shape.

The bridge will carry a new section of US Route 93 past the bottleneck of the old road which can
be twisting and winding around and across the dam itself.

When complete, it will provide a new link between the states of Nevada
and Arizona .
In an incredible feat of engineering, the road will be supported on the two massive concrete
arches which jut out of the rock face.

The arches are made up of 53 individual sections each 24 feet long which have been
cast on-site and are being lifted into place using an improvised high-wire crane strung between temporary steel pylons.

The arches will eventually measure more than 1,000 feet across.. At the moment, the structure looks
like a traditional suspension bridge. But once the arches are complete, the suspending cables on each side
will be removed. Extra vertical columns will then be installed on the arches to carry the road.
The bridge has become known as the Hoover Dam bypass, although it is officially called the

Mike O'Callaghan-Pat Tillman Memorial Bridge, after a former governor of Nevada and an American Football
player from Arizona who joined the US Army and was killed in Afghanistan. Work on the bridge started in 2005
and should finish next year. An estimated 17,000 cars and trucks will cross it every day.

The dam was started in 1931 and used enough concrete to build a road from New York to San Francisco .
The stretch of water it created, Lake Mead , is 110 miles long and took six years to fill.
The original road was opened at the same time as the famous dam in 1936.

An extra note: The top of the white band of rock in Lake Mead is the old waterline prior to the drought
and development in the Las Vegas area. It is over 100 feet above the current water level.







The primary relationship in life is with your spouse and Moses! Turn right at the big tree


If you're married, your primary relationship in life is with your spouse. And of course, the strength of that relationship will go a long way to determine your happiness in life.

One person who had  problems with his marriage considered divorce.  But he wanted his marriage  to work and decided to try what he called "the 100% commitment experiment," (not 99%, but 100%). He said in doing so, something magical happened. He began to look for the positives and began to enjoy his wife more each day. She naturally responded by being much nicer to him. He said it began an amazing transformation; and today, after 36 years of marriage, they've never been happier.


As he discovered, there is a remarkable difference between a commitment of 99% and 100%. At 100%, you are seeing your problems all the way through to their solutions. At 99% we can still find a way to take the path of least resistance...and usually do.
And guess what? "The 100% commitment experiment" not only works for marriage...it also works for life.


 So many times, it's not what you say, but how you say it that turns the switch from "off" to "on." There is a remarkable difference between a commitment of 99% versus 100%. The light bulb went on!

I personally learned this lesson when I studied with Rabbi Zelig Pliskin. If one believes that G-d does does not make mistakes, then the situation that is in front of you is to teach you a lesson. One G-d gives you a mate, your job is to make her happy. A happy wife is a happy life.

Love Yehuda




 

Subject: Moses! Turn right at the big tree


 

which way to Canaan?

Watch this!!!!

Zeh muflah!!!   (this is fantastic!!)






Monday, December 14, 2009

Economic models explained with cows and One Step at a Time

One Step at a Time

Learn to deal with your difficult life situations one step at a time.

 Don't view all that you have to do as a mountain to climb in one jump. 

Divide tasks into steps small enough for you to deal with little by little. 

Focus on the specific task at hand and take pleasure with every small amount that you do.

Love Yehuda

Sunday, December 13, 2009

On our my friend's roof in Oregon. Is he really that big? and Judge Favors Favorably


Judge Favors Favorably

Before asking someone for a favor, realize that he might not grant you the favor. Although it is appropriate to think of the best way to influence him to help you out, accept him if he refuses.

And even before you ask for the favor, think how you can judge him positively if he does not help you.

Love Yehuda



Subject: On our roof this evening






Friday, December 11, 2009

cartoons to laugh by and it is better to work at nearly any job than take charity

According to the Sages there is a  tradition that a person should sooner hire himself out to for idol worship (avodah zara) than accept charity from others. The  Sages comment that this maxim was misunderstood by Rabbi Yehonatan, for its true intent was that a person should accept work that is not what he ordinarily does (avodah she-zara lo) rather than accept charity. To support this interpretation, the Gemara relates something that Rav once said to Rav Kahane - you should be willing to skin animals in the marketplace and get paid, and you should not say that it is below the dignity of an important person such as yourself.

The Rashbam explains that there is no embarrassment involved in working for a living, so there is no hillul ha-Shem for a scholar to work, even in tasks that appear to be demeaning.

While the Talmud Yerushalmi rules that a dayan - (a religious court judge) - who is serving the community, should have servants appointed so that he should not have to perform work in public, there is certainly nothing wrong with him taking on private work or choosing an occupation that is not degrading, and it is encouraged in order to keep from becoming a burden on the community.  A parallel question to this one is whether a scholar is permitted to be supported by the community. The Rambam forbids this in strong language in his Commentary to the Mishnah in Pirkei Avot, but it has become accepted practice in most Jewish communities.
 
Love Yehuda

Thursday, December 10, 2009

Jerusalem Post: Mere Coincidence or Divine Truth? and Jews arrested for crime of moving their lips

Just Do It

There are many things that we should do, but we procrastinate. We delay taking action. Doing nothing is often much easier then taking action. What can you say to get yourself moving? You can say, "Just do it."

Sometimes we really have a good reason or reasons for hesitating. Deep down we may feel that it's better for us not to take the action we're postponing. But we aren't yet clear about the entire matter. If you have an intuitive feeling that it might be unwise to take action, then wait. Think it over some more. Consult others.

But when you know that you or others will benefit if you take action and you don't have a valid reason for procrastinating, tell yourself, "Just do it."

Love Yehuda

Now for something a little different as Monty Pthyon used to say. Attached please find two articles from the Jerusalem Post. The first deals with the fact that our own police in Israel give us a hard time for prayer. The second is for those who like science and the bible. One does not have to choose between the two. G-d incorporates science into religion.




1. Bride, Father Arrested for Crime of Moving Lips on Temple Mount

by Hana Levi Julian Temple Mount Cop Arrests Bride

A Jewish bride and her father were arrested on the Temple Mount the day before her wedding, after an Arab policeman claimed he saw the father muttering prayers and the bride nodding her head.

The father and daughter were being taken around the site on Wednesday morning by her brother Eli, a volunteer who conducts regular tours at the Temple Mount, when suddenly they were accosted by the Jerusalem policeman.

"We were in the northern part, and I was showing them the archaeological evidence when suddenly a police officer came over to us, Mahmoud Hativ was his name, and he claimed that my father had muttered prayers. "We tried to argue with him and said it wasn't true, but he said, 'You can't fool me,' and insisted that my father had prayed," Eli told Israel National News.

"My sister was just standing there silently, not moving at all. She didn't say a word. It was her first time at the Mount. Other cops came over, Mahmoud said that she had also been involved, and they decided to arrest them both," he continued. "He let me go right away, because he couldn't make any claim against me." His sister and father were taken to the Kishla police station near the Jaffa Gate in the Old City of Jerusalem.

'Lack of Will to Exercise Israeli Sovereignty'

"The fact that a father comes to the holiest place of the Jewish people and can be arrested simply for allegedly moving his lips is an outrage," Eli said.

"The Supreme Court has repeatedly ruled that the holy sites of all religions have to be protected and respected – that explicitly includes the rights of Jews on the Temple Mount. Jerusalem police continue to ignore that ruling."

Asked if he believes U.S. pressure on Israel to make concessions to the Palestinian Authority had anything to do with the incident, Eli said, 'No. It is a result of the lack of will of the Jerusalem police to exercise Israeli sovereignty over the Jewish holy places in Jerusalem, not U.S. pressure on Israel. It is unheard of to arrest someone just for praying in their own religion. In the U.S. that wouldn't fly. There is no public place in the U.S. where a Jew could not pray. It is unfortunate, and sad."

The family, which immigrated to Israel from New York in 1996, lives in Beit Shemesh.

'Police Misled Them to Sign Confession'

The two were held for several hours. At approximately 11:30 a.m., the two were ordered to sign a declaration which they were told said they would promise not to return to the Temple Mount for 15 days.

However, the father, who spoke with Israel National News from the courtyard of the police station while waiting to be questioned by the police commander, said that further examination of the paper showed they had been misinformed. The declaration actually said that they were confessing to have violated a law about disturbing the public order.

It was also made equally clear that if they did not sign the paper, they might not be freed for hours – perhaps not even in time for the young woman to make it to her own wedding.

Officers at Jaffa Gate Station Mocked the Bride

"The police officers talked very improperly to my daughter. She was very upset – in tears – and they ridiculed her. 'What's the matter, are you baby?' they mocked her."  Her father immediately fired back, "That's how you talk to someone?"

The father said that the officer in charge threatened to keep them longer in response. "Be careful," the cop warned. "If you talk to me that way, I can keep you here for a few more hours."   

"So I asked them: 'How would it be if we arrested a young lady for praying anywhere else in the State of Israel? Or maybe a Muslim woman for praying in Mecca? This is about police enforcement – so enforce the law! And they answered me, 'It's a very sensitive issue. This is the law.' That's what they answered me," said the father. "So I shut up, because I wanted to get out of there, and he would have kept us for hours. We signed the paper, and we will deal with it in the court of public opinion."

The father was not praying although he was, in fact, moving his lips. "They asked me if my daughter was nodding her head. I said I didn't know – but if she can now be arrested for nodding her head… well, anyway, in the end, that's what they got her for. Nodding her head. That's the nature of the public order."

 
Subject: JerusalemPost: Mere Coincidence or Divine Truth?

   

Mere coincidence or divine truth?

Dec. 3, 2009

Yocheved Miriam Russo
THE JERUSALEM POST

A niggling curiosity about colors started the whole thing. "For many years, I found myself idly wondering if the name value of colors mentioned in the Bible had any relationship to their wave frequency," says Ben-Gurion University of the Negev Professor Haim Shore.

"In the scheme of things, that's an outrageous suggestion - why would anyone think that the Hebrew name for colors mentioned in the Bible - red, green, yellow - would bear any relationship to the wave frequency of the color itself?" he asks. "Finally, just for fun, I checked it out. When I saw the results, I was stunned. It was a heck of a coincidence, but the two were linearly related."

"The Hebrew word for the color actually matched the color's wave frequency," Shore says. "How could that be?"

Shore's methodology was relatively simple. He took the Hebrew names of five colors that appear in the Bible - red (adom), yellow (tzahov), green (yerakon), blue (tchelet) and purple or magenta (argaman) - and calculated a numerical value for each word by adding the total values of the letters, with aleph as one, bet as two, etc. Then he plotted them on a graph. The vertical axis charted the colors' wave frequencies, which are scientifically established, while along the horizontal axis, the 'CNV', Color Name Value, appeared. When it was complete, "I was astonished," Shore recalls.

"The five points on the graph formed a straight line - which means that the names of the colors related directly to their established wave frequencies." It was a straight-out statistical analysis, Shore says. "I didn't manipulate a single number in doing the analysis."

"I didn't plot anything at all until I had all the data," he says. "But when I saw it, I was like a lion in a cage, pacing around. I couldn't believe it. Then I went on to other words in the Hebrew Bible, plotting the value of the letters against known scientific data. The whole thing blew me away."

"What I found is that there's an astonishing number of 'coincidences' in which the Hebrew name for some 'entity' in the Bible relates directly to that entity's scientifically established physical property," Shore continues. "I began recording it all, and finally published it in a book which contains about 20 different analyses - statistical, scientifically verifiable findings."

"I have no intention of trying to tell anyone what this means, or how this information should be interpreted. All I did was publish what I found," he says. "As a scientist, as a matter of integrity, I felt compelled to offer what I'd found for discussion."

Shore's book Coincidences in the Bible and in Biblical Hebrew offers dozens of incidents in which the Hebrew words in the Bible offer hidden information about the objects or people they represent, information which, in many cases, couldn't have been known or measured until modern times.

"This is not gematria," Shore says. "Gematria, adopted by rabbis and Jewish Bible interpreters, suggests that if two Hebrew words share the same numerical value, there's then a 'secret' that binds them together. By contrast, the Hebrew word, 'heraion' (pregnancy) has the same numerical value as the duration of human pregnancy, 271 days."

"That is not gematria," he insists, "nor is this a 'Bible Code' sort of thing, with overtones of prophecy. What I have attempted to do, with as plain and non-technical means as possible, was to offer several quantitative analyses that demonstrate that major physical properties are probably reflected in the numerical values of Hebrew words."

Colors were one thing. Celestial objects were another - moon, earth and sun. "It is well known from Kabbalistic literature that the letters of the Hebrew alphabet were created first, and that thereafter, by use of these letters, God created all the worlds. Ancient Jewish sources repeatedly stress that idea," he says.

"Could there be a linkage between numerical values of biblical words and certain physical properties, as demonstrated by the heraion example?" Shore asks. "In Hebrew, yareach is moon, eretz is earth, and shemesh is sun. One thing that distinguishes the three bodies is their size, expressed by the diameters. I used their diameters as listed by NASA, and plotted them on a graph, just as I did with the colors.

"On the horizontal axis is the numerical value of the Hebrew word, on the vertical axis is the planetary diameters from NASA (on a log scale)," he continues. "To my astonishment, the phenomenon repeated itself. The three points aligned themselves on a straight line - an exact mathematical relationship would have given a linear correlation of '1,' whereas these three points had a linear correlation of 0.999. Again I thought, 'What an amazing coincidence!'"

IT'S NOT as though the Tiberias-born Shore was intellectually primed to believe what he was seeing. "My research has been in the areas of statistical modeling and quality and reliability engineering," he says. "I graduated from the Technion in Industrial Engineering and Management, received a Masters in Operations Research, plus a BA in Philosophy and Psychology, then a PhD in Statistics from Bar Ilan. I've worked as a management consultant, taught at Tel Aviv University, then came to BGU in 1996. But beyond that, I'm an engineer. I don't accept anything as true unless there is quantitative analysis - without that, everything is debatable."

"But not this," Shore says. "It's a universal principle of engineering that if you have two sets of data, you put them in ascending order, plot one set on a horizontal axis and the other on a vertical axis and they fall on a straight line, that means both data sets are measuring the same thing, only on different scales."

Nor did he start out believing what the Sages had written, that within the Hebrew words lay an additional layer of information, hidden to us, which can be exposed by relating to the numerical value of the word.

"Not at all," he says. "For many years I was utterly convinced all that was based on superstition - pure myth, no different from those provided by any number of other religions and cultures. But what I was seeing made me think twice about what was written in the Talmud, like in Midrash Rabba, where it says, 'Thus was God observing the Torah and creating the universe,' and in Berachot, 'Bezalel knew how to assemble letters with which Heaven and Earth had been created.'"

Shore's postulations don't amount to scientific evidence, he says, but he's now moved beyond terming the multitude of correlations he found as mere "coincidences."

"Initially, I related to these incidents as curiosities, things that had no scientific basis. But over the years, I've come to see these 'coincidences' evolve into something more," he says. "By 2006 I'd reached the conclusion that the number of instances I'd assembled had reached a critical mass, which justified putting some of it into print."

One of the things that fascinates Shore is how modern science and technology reflects or reinforces Biblical terminology. "The word 'year' - in Hebrew shana - is numerically equivalent to 355, which happens to be the average duration of the lunar (moon-based) Hebrew year," Shore explains. "Or ozen which means 'ear' in Hebrew, which comes from the same root as the Hebrew word for 'balance.' That's curious, because it was only at the end of the 19th Century that we discovered that the mechanism responsible for the body balance resides in the ear."

Another curiosity relates to the name of the Biblical character, Laban, one of the more menacing personalities in Genesis. A passage in the Passover Haggada reads, "Go and realize what Laban the Aramean wished to inflict on Jacob our Patriarch. Pharaoh decreed against the males only, however Laban wished to uproot all."

"Laban represents a total loss of Jewish identity," Shore says. "He wanted everything mixed up, with no one, or no culture, having any distinguishing features. He mixed his children, his wives, his religious faith, his language and his property. He idealized the 'everything goes' maxim - the 'global village, as we'd say today - where everyone and everything is just alike."

"As every Hebrew school kid knows, the name 'Laban' means 'white' - which is extraordinary," he continues. "'Laban' is the only personal name in the Bible that's also the name of a color. Up until 1666, when Isaac Newton came along, every scientist since Aristotle believed that white was a single basic color. Not until Newton passed a thin beam of sunlight through a glass prism did anyone recognize the spectrum of colors. White, Newton argued, is really a mixture of many different types of rays that are refracted at slightly different angles, with each ray producing a different color. White, then, is a mixture of all colors."

"Isn't that bizarre, if it's just a coincidence? That in the Bible, Laban, the man who mixed everything up, should be named 'white'?" Shore asks.

THE BOOK of Genesis, especially the creation story, comes in for special treatment. Together with Prof. Yehuda Radday, Shore analyzed Genesis and published a book in 1985.

"Prof. Radday, who passed away on Sept. 11, 2001, was one of my closest friends. We first met when I was a teaching assistant back in the 1970s and he was affiliated with the Technion doing statistical analysis of Biblical texts," Shore recalls. "At that time, the theories of German-born Julius Wellhausen were in vogue, and we set out to statistically test Wellhausen's theory that there were multiple authors for Genesis."

Julius Wellhausen (1844-1918) was a German Bible scholar who argued that the Pentateuch, the Five Books of Moses, were not written by Moses but rather resulted from oral traditions that evolved from a nomadic culture which, relatively recently, had been pieced together. Wellhausen named the four sources "J", "E", "D" and "P" distinguishing individual verses and segments on the basis of terminology and by perceived differences in philosophy. For many decades, Wellhausen's theories enjoyed general acceptance among Biblical scholars.

"Yehuda and I published our research - which statistically affirmed the position that the book of Genesis was homogenous with respect to authorship (namely, a single author) - in several research papers and ultimately in a book published by the Biblical Institute Press in Rome (Romae E Pontificio Instituto Biblico) of the Vatican," he tells. "So when I began looking at the book of Genesis again, I already had considerable background."

One of the elements Shore analyzed was the Biblical timeline of creation. In the Genesis story, the universe was created in six "days," whereas in modern day cosmology, it's measured in billions of years, which sets off the faith vs. science debate.

"I started by taking the events of the first chapter of Genesis - just the facts as given, no interpretation. 'Light' was created on the first day; on the second - the sky; on the fourth - the sun and the moon were set in place; on the fifth - marine and bird life; and on the sixth day, according to oral Torah, Adam and Eve were created at the end of the 14th hour," he says.

"I took the six points and correlated each Biblical day - '1 day,' '2 day' - with the scientifically established time period. For example, science has established that galaxies started to be formed about 11.8 billion years ago, the sun and the moon, 4.5 billion years ago, etc. I plotted the cosmological age on the vertical axis and the Biblical timeline (day - one through six) on the horizontal axis. I found them to be arranged in a straight line," Shore says.

"Is that possible that the two sets of data, the biblical and the scientific, represent the same 'timeline,' just expressed in different time scales?" he asks.

"Statistical analysis shows that the probability that would happen by chance alone is less than 0.0021%," he continues. "If you take out day 2 and day 5 - there's scientific debate about when life as we know it came into existence, or when exactly large scale structures had appeared in the early universe - you can plot just four points. The probability of those four points aligning themselves on a straight line, the way they did, by chance alone is still less than 0.0165%."

Shore now believes he might have used a word other than 'coincidences' in the book title. "The title reflected my attitude towards many of the examples given in the book. But during the short span of about two or three months when I feverishly wrote it all down, something changed. I'd now say it's highly probable that hidden information in biblical words supplements the exposed information submitted."

What did Shore hope to gain by publishing his findings? "I knew very well I was putting my reputation on the line with this book," he says. "What I hoped would happen is that it would start a discussion, that people would begin to talk about it."

"That hasn't happened so far, probably because I've been reluctant to publicize it," Shore admits. "I finally went ahead because the data is significant. Everyone can figure out for himself what it all means - I'm not saying anything here about God or the Bible or biblical Hebrew. But there's something here that should be discussed and analyzed further."

Several more 'coincidences' have helped shape Shore's life. At present, he is statistically processing data received from a web-based feedback survey, conducted at the end of the 18th Maccabiah. "We're measuring participants' satisfaction, which involves analyzing questionnaires submitted by e-mail to athletes, delegation officials and Maccabiah staff," he says.

"The Maccabiah is special to me because in 1932, my father, Daniel, came to Tel Aviv to participate in the first Maccabiah as a member of the Polish football team. Once here, he stayed - which meant that he escaped the Holocaust (most of his family did not). Because of that, I told the Maccabiah Organizing Committee, who had approached me with a request to conduct this feedback survey, that I would conduct the survey and analyze its results free of charge, on a voluntary basis only," Shore recalls.

Then, too, Shore was stunned to find that he wasn't the first Shore to write a book on Genesis. "My father's grandfather, Baruch Schorr, was a famous cantor in Lemberg, called Lvov today," he says. "He wrote two books, one about Ecclesiastes and another about Genesis that he named Bechor Schorr. I only learned about Baruch's book of Genesis - which was published in Lemberg in 1873 - long after my book about Genesis, with Prof. Radday, was published."

"That's just one more coincidence," Shore adds.

Copyright 1995- 2009 The Jerusalem Post - http://www.jpost.com/
 



Wednesday, December 9, 2009

Think Test and a Hanukah story

A friend of mine told me that as he grows older he experiences a personal miracle on Hanukah. He eats one potato latka (fried potato pancake) - and it burns in his stomach for eight days.

I share with you this story about Hanukah - my Hanukah gift to you!

I heard the following story years ago when I lived in Israel and to the best of my knowledge it is true. Before the USSR let the Jews leave for Israel, Jews used to hire a guide to smuggle them out of Russia. One Hanukah a group of Jews were playing "cat and mouse" with a Soviet army patrol as they approached the border. When the guide thought they had lost the patrol, he announced an half-hour break before continuing the trek. One of the escapees, hearing the "magic" number of "one-half hour" - the minimum time a Hanukah candle must be lit to fulfill the mitzvah - pulls out his menorah, sets up the candles, says the blessing and starts to light the candles. The other escapees immediately pounce upon him and the menorah to put out the candles - just as the Soviet patrol moves in and completely encircles them!

The head of the army patrol speaks: "We were just about to open fire and wipe you out when I saw that man lighting the Hanukah candles. I was overcome with emotion; I remember my zaideh (grandfather) lighting Hanukah candles .... I have decided to let you go in peace."

.

If truth is stranger than fiction, it is because it has a better Author...

Subject: Fw: Think Test


A good test to see how aware you are of your surroundings...


 
Using Statistics means you never have to say you are wrong... 




 
Think Test. Give it a try....


CLICK ON THE BELOW LINK AND TAKE THE TEST. THE NORMAL RATE IS 7 OUT OF 25.


A Think Test This is fun





Tuesday, December 8, 2009

Great Kids and Collecting Resourceful States

Collecting Resourceful States

Every time you experience a positive, resourceful state, that state is stored in the immense library of your brain
 
. By giving your positive states names you will be able to retrieve them just as you can

 retrieve a computer file by typing it's filename.

 This idea is so valuable and so important for every aspect of your life that it makes sense to make

 mastery of your present states a high priority.

There are many standard names for some of the states you want to experience over and over again. 

These include: joy, courage, being calm and serene, patience, concentrating, being enthusiastic,

 self-mastery and self-discipline, and you can include any of your favorite others.

How do you create and access states? One way is to speak and act in ways that are consistent 

with that state. Another way is to remember times and moments when you were already in a specific state.

 Memories of being in a positive state access that state from your brain to the rest of your mind and body.

How do you collect resourceful states? Every time you are in an especially positive state give that state

 a unique name. You can even use your imagination to create great states and then those states have an

 actual physiological reality. You can name resourceful states after great people and other role models for

 that state. I advocate collecting states in alphabetical order, but you can use any order you prefer.

Think of your most joyful moments. What names do you want to give each of those states? You can create 

a name after a specific victory or success: "Winning the game state." Or, "Being given an award state." 

It could be that something especially wonderful happened to you. Name the state after the event, situation

, place or people associated with it. Think of your calmest most serene moments. You might name your 

state after a specific place: for example, "Peaceful garden state." "On top of Mount Everest state."

 Think of your most confident and courageous moments. Give those states names. 

Think of your most creative and insightful moments. Give those states names.

Love Yehdua


Subject: Great Kids


 

One Thousand more times than shown here! 

I will never complain about MY kids again .. 

I will never complain about MY kids again ... 

I will never complain about MY kids again 

I will never complain about MY kids again .. 

I will never complain about MY kids again 
 
I will never complain about MY kids again 
 
I will never complain about MY kids again 
 
I will never complain about MY kids again ... 
 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
I will never complain about MY kids again 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
 
 
I will never complain about MY kids again ... 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain ab out MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
 
 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
 
 
I will never complain about MY kids again .. 
 
I will ne ver complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
 
 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 

 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
I will never complain about MY kids again .. 
 
I will never complain about MY kids again ... 
 
this to a parent! 
 
Now have a great day!
 
And be glad this is not your child!!!!! 
 
  

 


Monday, December 7, 2009

G-d helps those that help themselves, and cartoons to laugh by


"G-d helps those who help themselves"

Is this statement heresy? Does it deny the hand of G-d in our successes? I recall a conversation with a self-proclaimed atheist who used the expression very cynically, suggesting that his considerable achievements were entirely his own and that G-d had nothing to do with it.

I beg to differ. To my mind, "G-d helps those who help themselves" is a perfectly religious statement. What it means is absolutely consistent with traditional Jewish thinking. G-d does indeed help us to accomplish things, but He requires us to help ourselves first. If we just sit back and wait for miracles to happen, we may be disappointed.

"G-d will bless you in all that you do," (Deuteronomy 15, 18) makes it very clear. Our blessings come from G-d, but we must do. Of course, we believe in miracles--but we mustn't rely on them. The combination of our own hard work and efforts coupled with G-d's blessing is the ideal road to success.

The classic analogy is the farmer. He can plough and plant, sow and shvitzfrom today until tomorrow but if the rains don't come nothing will grow. Conversely, all the rains in the world will not cause anything to grow if the farmer hasn't planted first. After the farmer has done his work and the rains come from above, there will be a plentiful crop. And it's the same story whether we are farmers or shopkeepers, professionals or artisans, employers or employees.

There are religious ideologies that frown upon medical intervention when someone is ill. They see it as a lack of faith in the great Healer of all Flesh. Tthere is a current  court case going on because a hospital gave a blood transfusion to a child who was critically ill, but it was against the wishes of the parents who objected on the grounds of their religious beliefs. Judaism maintains that while G-d is indeed the Supreme Healer, He chooses to work through the efforts of trustworthy medical practitioners.

G-d intervenes and makes  miracles happen. In other words, He does help us but we must help ourselves first.

It's a little like the fellow who would make a fervent prayer to G-d every week that he win the lottery. After many months and no jackpot in sight, he lost his faith and patience. In anguished disappointment, he vented his frustration with the Almighty. "Oh, G-d! For months I've been praying to you. Why haven't you helped me win the lottery all this time?" Whereupon a heavenly voice was heard saying, "Because you haven't bought a ticket, dummy!"

I wish it were that simple to win lotteries. But the fact is that it is the same in all our endeavors. G-d helps those who help themselves. May we all do our part. Please G-d, He will do His/hers.

Love Yehuda

Enjoy the enclosed funnies--many dealing with food and the holidays


Sunday, December 6, 2009

Artist -- well worth the watch, and Breathe Serenely

My computer is down at home, so I am sending tomorrow's mail out tonight--Love Yehuda
Breathe Serenely

Master the art of breathing serenely. Since you are continuously breathing the entire day, this is the most powerful and effective tool for creating the peaceful feelings that are conducive for patience.

As soon as you begin to feel impatient, let the feelings you experience be the start of your focusing on the gift of oxygen. As you exhale, feel all stress and tension leaving. As you inhale, feel the fresh oxygen traveling from head to toe relaxing every muscle and every cell in your entire body.

As you breathe, repeat the word, "Patience." Say it with gentle and soothing patience. As your brain is conditioned to associate slow breathing with patience, the very act of breathing slowly will continuously enable you to be more patient.

Love Yehuda


.
 
 
 


This guy is extremely cool... worth watching! 
 
 

Click on this link....
  http://WWW.youtube.Com/watch?v=OIJtKxdRQzY
  ~~~~~~~~~~~~~~  If  you judge people, you don't have time to love them. - Mother Teresa

 
 
 
 
 
 




Friday, December 4, 2009

Latest Tiger Woods Family Portrait..(at bottom) and The Story of Chanakah and Focus on Gratitude!


Focus On Gratitude

To create more happy and joyful moments in your life, you need to keep your main focus on what you feel good about right now. By focusing on gratitude, you feel great love for our Creator, Who is the Source of all that you have. By focusing on gratitude to everyone who has helped you until the present moment, you feel greater love and appreciation for all the many people who have benefited you in some way.

This one change of focus creates consistent happiness for people who have previously created consistent unhappiness for themselves.


Love Yehuda



Q & A: WHAT IS HANUKAH


HOW DO WE CELEBRATE IT?

There are two ways which anti-Semites have historically sought to destroy Jews. The first is by physical annihilation; the most recent attempt being the Holocaust. The second is through cultural assimilation. Purim (another Jewish Holiday)  is the annual celebration of our physical survival. Hanukah is the annual celebration of our spiritual survival over the many who would have liked to destroy us through cultural assimilation.

In 167 BCE the Syrian-Greek emperor, Antiochus, set out to destroy Judaism by imposing a ban on three mitzvot (Bible instructed good deeds):
1)The Shabbat,

2)The Sanctifying of the New Month (establishing the first day of the month by testimony of witnesses who saw the new moon) and

3)Brit Mila (entering the Covenant of Abraham through Torah-ordained circumcision).

The Shabbat signifies that God is the Creator and Sustainer of the Universe and that His Torah is the blueprint of creation, meaning and values. Sanctifying the New Month determines the day of the Jewish holidays. Without it there would be chaos. For example, if Succot (Pentacost)  is the 15th of  Jewish Month of Tishrei (October), the day it occurs depends upon which day is declared the first of Tishrei. Brit Mila is a sign of our special covenant with the Almighty. All three maintain our cultural integrity and were thus threats to the Greek culture.

A priest named Matityahu and his 5 sons, known as the Maccabees, started a revolt and three years later succeeded in evicting the oppressors. The victory was a miracle - on the scale of Israel defeating the combined super-powers of today. Having regained control of the Temple in Jerusalem, they wanted to immediately rededicate it. They needed ritually pure olive oil to re-light the Menorah in the Temple. Only a single cruse of oil was found; enough to burn for just one day. However, they needed oil for eight days until new ritually pure olive oil could be produced. A miracle occurred and the oil burned for eight days.

Therefore, we light Hanukah candles (or better yet, lamps with olive oil) for eight days. One the first day, two the second and so forth. The first candle is placed to the far right of the menorah with each additional night's candle being placed to the immediate left. One says three blessings the first night (two blessings each subsequent night) and then lights the candles, starting with the furthermost candle to the left. The menorah should have all candles in a straight line and at the same height. Ashkenazi tradition has each person of the household lighting his own menorah. Sefardi tradition has just one menorah lit per family. The blessings can be found on the back of the Hanukah candle box or in a Siddur, prayer book.

The candles may be lit inside the home. It is preferable to light where passersby in the street can see them - to publicize the miracle of Hanukah. In Israel, people light outside in special glass boxes built for a menorah or little glasses with olive oil and wicks.

The tradition to eat latkes (potato pancakes), is in memory of the miracle of the oil (latkes are fried in oil). In Israel, the tradition is to eat sufganiot, deep-fried jelly donuts. The traditional game of Hanukah uses a dreidel, a four-sided top with the Hebrew letters Nun, Gimmel, Hey, Shin (the first letters of "Nes Gadol Haya Sham - A Great Miracle Happened There." In Israel, the last letter is a Pay - for "here.") In times of persecution when learning Torah was forbidden, Jews would learn anyway. When the soldiers would investigate, they would pull out the dreidel and pretend that they were gambling. The rules for playing dreidel: Nun - no one wins; Gimmel - spinner takes the pot; Hey - spinner get half the pot; Shin/Pay - spinner matches the pot!

Here's a question to think about: If enough oil was found to burn in the Temple menorah for one day and the oil lasted for eight days, then the miracle was really only for the seven additional days of lighting. Why then do we celebrate Hanukah for eight days and not seven?
 
LOVE YEHUDA
 


 
 

Thursday, December 3, 2009

Life is? and Judge yourself Favorably

Judge Yourself Favorably

Years of guilt feelings over a specific matter can sometimes be overcome in a surprisingly short time if a person adopts a different perspective in viewing the matter. Frequently, people blame themselves unnecessarily. If you have irrational guilt feelings, give yourself a speech why you need not blame yourself. Take a piece of paper and write a list of ways to judge yourself favorably. Be careful not to do this with matters you should really try to correct. We are referring only to irrational guilt feelings, not to situations where a person wants to rationalize his failure to make difficult, but necessary, changes.

If you find it difficult to judge yourself favorably, ask yourself, "How could I judge someone else favorably in this matter." Guilt-ridden people often find it easier to excuse others than to excuse themselves and this can be utilized as a tool for lessening their own blaming thoughts.

Love Yehuda











Wednesday, December 2, 2009

A healthy Breakfast and the Larry Sanders Show

 

A Healthy Breakfast

submitted by: David Minikoff

Moshe was taking to his psychiatrist. "I had a weird dream recently," he says. "I saw my mother but then I noticed she had your face. I found this so worrying that I immediately awoke and couldn't get back to sleep. I just stayed there thinking about it until 7am. I got up, made myself a slice of toast and some coffee and came straight here. Can you please help me explain the meaning of my dream?"

The psychiatrist kept silent for some time, then said, "One slice of toast and coffee? Do you call that a breakfast?"

The Quest For Joy


It is possible to talk about joy and then feel bad for not feeling as much joy as you would wish. But this isn't necessary. You are in the process of learning the skill of experiencing more joy. You can feel good about having this as your goal.
The Almighty leads a person along the path that he wants to go. (See Talmud, Makos 10b.) Ask for Divine assistance in your quest for more joy. You will live a happier and healthier life. You will be able to help others be more joyful. And you will be more joyful when you pray and devote yourself to spiritual pursuits.
Love Yehuda

 
 
   
 
funny video about putting personal and business life togeather

 
   
   
  Click the following to access the sent link:
   
 
The Larry Sanders Show*
     
 
 
 
 
 
   
   
   
  *This article can also be accessed if you copy and paste the entire address below into your web browser.
http://www.aish.com/j/jt/74687132.html


Tuesday, December 1, 2009

INNER PEACE and a lack in Perspective

A Lack In Perspective

Some people make themselves sad over trivial matters. Any objective observer will look on in amazement. This person had the ability to live his life with feelings of happiness, since he truly does have what he needs. Yet he feels miserable because of minor and unimportant things. He views what he is missing as extremely important -- and what he does have pales in comparison! He even thinks that life is not worth living without what he's presently missing!


Love Yehdua

B"H



If you can start the day without caffeine,

If you can get going without pep pills,

If you can always be cheerful, ignoring aches and pains,
If you can resist complaining and boring people with your troubles,


If you can eat the same food every day and be grateful for it,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment
,

If you can resist treating a rich friend better than a poor friend,
If you can conquer tension without medical help,

If you can relax without liquor,


If you can sleep without the aid of drugs,


 

...Then You Are Probably The Family Dog!


 

And you thought I was going to get all spiritual with this, huh?!